$15.00
Description
Laughter Yoga is a unique concept whereby we laugh on purpose without comedy, jokes,
or props as a mind/body mild to moderate aerobic exercise with yogic breathing. In celebration of World Laughter Day, join Laura, a Certified Laughter Yoga Teacher,, as she leads us through the 4 elements of joy as taught by Laughter Yoga founder, Dr. Madan Kataria.
Bio:
Laura Lerman has led laughter yoga groups since 2013, and became a certified laughter yoga leader trainer in 2017. She has two RYT 200 certificates from Rising Sun Yoga in 2003 and Yoga Medics in 2017. She’s also a licensed massage therapist, life coach, and reiki master teacher. Laura enjoys teaching laughter yoga, and believes wellness begins within self, and expresses outwardly as a commitment to joyful living.
