In person meetings are held at St. Davids Episcopal Church in Southfield UNLESS OTHERWISE SPECIFIED IN OUR NEWSLETTER, OR E-BLASTS.
Address is: St. David’s Episcopal Church is 16200 W. 12 Mile Rd (between Southfield and Greenfield Roads on the north side of 12 Mile), Southfield, MI
Check your Tapas newsletter, member only Facebook page, or the website for information.
Join Zoom Meeting https://us02web.zoom.us/j/89950974845?pwd=K0dNa3Q1ZVRTNHZ5R1g1Vi82aFJ2UT09
Meeting ID: 899 5097 4845
Passcode: Queen
2025 Meetings
June 22nd
Our Annual Picnic will be at Char’s house 11:00-2p.m 21738 Parklane Rd. Farmington Hills,Mi.48335. Cell phone 248-535-3101 This is our chance to relax and enjoy each others company, do a little yoga and have some great food prepared by our members. Bring a dish to pass or just come and enjoy. IF YOU ARE BRINGING A DISH TO PASS PLEASE LET CHAR KNOW . SHE WILL THEN POST IT IN OUR MEMBER FB EVENT PAGE AND ON THE WEBSITE BLOG PAGE SO AS TO AVOID DUPLICATES.
July 12 Sat. 9:30-12:00|
Join Helen Wilson, D.O.M.P., for an in-depth seminar exploring osteopathy, biodynamics, and the essential role of breath in healing. This hands-on session will help you understand how osteopathy restores balance in the body and how proper breathing techniques activate core physiological systems.
What You’ll Learn:
🔹 Osteopathy & Biodynamics: The Gateway to Healing
• Understand osteopathy’s role in restoring health by aligning the body’s natural rhythms.
• Discover how a neutral state connects us to nature and serves as a gateway to the divine.
• Experience the power of biodynamics in action through live demonstrations.
🔹 Interactive Osteopathic Demonstrations
• Helen will work on volunteers, showing firsthand how osteopathy supports healing, mobility, and pain relief.
🔹 The Truth About Belly Breathing
• Debunking the Myth: Learn why true diaphragmatic breathing is not just “belly breathing” and why it’s essential.
• Activating the Body’s Systems: Understand how proper breathwork optimizes digestion, circulation, and nervous system function.
• Three-Part Breathing Technique: Experience a method that integrates breath into full-body wellness.
Experience It for Yourself!
This seminar is designed to be interactive and experiential—you’ll see, feel, and practice these techniques under expert guidance.
August NO MEETING
September 6 Sat @ 9:30 am – 12 pm | In Person/Zoom St. David’s Episcopal Church 16200 W 12 Mile, Southfield, MI 48335
October 12th@ 9:30 pm – 11:30pm | Zoom Business Meeting
We move into October with our business meeting on the 12th which is a Zoom only event. We will be going over our finances, committee reports and voting for officers for 2026.
For the business meeting, if you are a committee chair person or officer handling moneys (Treasurer, Membership, Merchandise, Tapas, Spring Yoga Day or any other position involved with monies….You need to prepare a report, preferably in Excel format, and send it to Karen Lutz and myself by October 9th. IF YOU ARE UNSURE OR NEED ANY ASSISTANCE OR HAVE QUESTIONS PLEASE DON’T HESITATE TO CONTACT CHAR OR KAREN LUTZ.
November 1ST FALL YOGA DAY In person event At St Davids in Southfield,MI.
December 6th @ 9:30-12 pm | Holiday Gathering @St. David’s Episcopal Church 16200 W 12 Mile, Southfield, MI 48335. Check out our Blog page or our Member only FB page for who’s bringing what dish to this event!!
This meeting is our chance to socialize with our fellow yogis, enjoy some good food, exchange a gift (optional of course) and share in our appreciation of those who donate their time to keep our organization running.