$15.00
Description
This class combines restorative yoga, myofascial release and yin yoga for a relaxing and rejuvenation practice. The combinations will help the body soften and allow the mind to relax. This class is for all levels. Props, if available: Blocks,Blanket,Ball (tennis or pinky ball)
Bio
Kyla E- RYT 500, has been teaching yoga since 2001. Currently teaching at Namaste Yoga in Royal Oak, MI. She has been practicing herself since 1989, starting yoga for stress reduction, at the suggestion of her mom, and continued to practice because it has enriched her life immensely.
She is greatly influenced by Judith Lasater, Eric Schiffman, Linda Makowski, Jason Crandell, Paul Grilley, Micheal Lee, Marie Gaughan and Veronica Zador just to name a few masters she has studied with over the years. During yoga teacher training she developed a program for a homeless shelter and also designed a program for a correctional facility. Kyla is passionate about yoga and loves to share her knowledge and enthusiasm of yoga with others. Namaste is a beautiful studio and community to explore and study yoga. In February 2017, Kyla became certified in Relax and Renew Restorative Yoga, Level 1, and she is a 300-hour graduate of Beaumont School of Yoga Therapy. Also, certified in Yin Yoga and Myofascial release. Kyla is also a retired IT professional with a BA in Business from Michigan State University. She is a member of the Yoga Association of Greater Detroit.
