We are back to on site meetings at St Davids Church on 12 Mile in Southfield for a few meetings.

Check your Tapas newsletter or the website for information. St Davids has completed all renovations giving us a large, clean space to do asana, meet and have refreshments.

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Katherine Schaefer showing the anatomy of a skeleton

Yoga Events from Katherine Schaefer

Zoom

Member Katherine Schaefer is offering  Zoom classes! See below for a message from Katherine about what's going on: Yoga and meditation are great ways to alleviate some of the stresses...Read More

30 Days of 50 Squats with Usha Sha

Zoom

Join YAGD member Usha Shah for her 30 day challenge of 50 squats for cancer.  Usha joined YAGD this year and offers yoga, meditation, fitness, exercises, weight management, and more....Read More