We are back to on site meetings at St Davids Church on 12 Mile in Southfield for a few meetings.

Check your Tapas newsletter or the website for information. St Davids has completed all renovations giving us a large, clean space to do asana, meet and have refreshments.

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YAGD Book Club

October 8, 2021 @ 9:30 am 10:30 am

YAGD Book Club meetings are held the first Friday of the month at 1:30p.m.  If you are interested in joining us, send Char an email or text and she will forward the link.  fitnessfan1@mac.com or 248 535 3101.

After Breath we will read Eastern Body Western Mind Psychology of the Chakra System as a Path to Self

Additional books on our reading include:

  1. How Yoga Works by Michael Roach, Christie McNally
  2. Seven and a Half Lessons About the Brain by Lisa Feldman Barrett 
  3. Yoga and the Quest for the True Self by Stephen Cope
  4. Relative to the T/M movement ..Richard Hiddlmen Books (no one was specifically chosen)
  5. The Namaste Effect for Nichala Joy Devi

Join Zoom Meeting

https://us02web.zoom.us/j/83994761345?pwd=ak5IeWxJTVhNbTB5K3c3MVdGVm5MZz09

Meeting ID: 839 9476 1345

Passcode: Queen