We are back to on site meetings at St Davids Church on 12 Mile in Southfield for a few meetings.

Check your Tapas newsletter or the website for information. St Davids has completed all renovations giving us a large, clean space to do asana, meet and have refreshments.

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February Meeting

February 5 @ 9:30 am 12:00 pm

The meeting will begin with discussion of agenda items.  Then, at 10:30am, Usha Shah will present a program about digestive issues.  She will give us information about Acidity/GERD, its symptoms, and why it happens.  She will then talk about ways to address these issues with yoga, mudras, and acupressure points.  We will also learn what to eat and what not to eat to avoid Acidity/GERD.

Join Zoom Meeting
https://us02web.zoom.us/j/89950974845?pwd=K0dNa3Q1ZVRTNHZ5R1g1Vi82aFJ2UT09

Meeting ID: 899 5097 4845

Passcode: Queen

Lecture form Feb 5th member Meeting on the digestive issues. 
Member Usha Shah gave us information about Acidity/GERD, its symptoms, and why it happens. She talked about ways to address these issues with yoga, mudra’s, and acupressure points.  Really a excellent presentation. Usha recorded the session and posted the link to it on her FB page, Shasha Holistic Wellness
Here is the link to that lecture: https://fb.watch/b3ZLYidmy0/