We are back to on site meetings at St Davids Church on 12 Mile in Southfield for a few meetings.
Check your Tapas newsletter or the website for information. St Davids has completed all renovations giving us a large, clean space to do asana, meet and have refreshments.
- This event has passed.
February Meeting
February 7, 2021 @ 7:00 am – 9:00 am
YAGD’s meeting on Sunday, February 7th, starts at noon with an asana practice led by Jan Chaney.
After the practice, we will have a brief business meeting.
Yoga: Focus on the Back and Pelvic Stability
In this hour-long class we will move through a sequence of postures with focus on the SI joint. This will include lengthening and strengthening our spine, stabilizing our sacrum and firming our core. We will end the practice with a short meditation. Blocks and straps are always helpful.
Time: Feb 7, 2021 12:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/88035599903?pwd=Nlo0RDFnNnhHV3dyTDdtT2pZQTNadz09
Meeting ID: 880 3559 9903
Passcode: yagd2721