Member Usha Shah gave us information about Acidity/GERD, its symptoms, and why it happens. She talked about ways to address these issues with yoga, mudra’s, and acupressure points. Really a excellent presentation.
Usha recorded the session and posted the link to it on her FB page at shashaholisticwellness.
Here is the link to that lecture:
https://fb.watch/b3ZLYidmy0/
