Meet the owner of Explore Yoga, our newest Studio Member

Amy Satterfield, Owner of Explore Yoga

Background
Amy Satterfield is the owner of Explore Yoga studio in Troy, MI. Amy is an anatomy-inspired teacher with a diverse yoga & fitness background. Over the years, Amy has worked with hundreds of veterans, children, special needs adults, athletes, and people with various injuries. Amy is an E-RYT 500 level teacher and has additional specialized training in Anatomy, Sports Performance & Recovery, Yin, Women’s Health, Meditation, The Nervous System, Myofascial Release, Spine and Posture Health, and Mental Health & Wellness.

Explore Yoga
In 2014, Amy Satterfield opened Explore Yoga Studio in Troy with a passion for helping others through the teaching of yoga and the offering of yoga therapy. It has now been over 7 years and over 10,000 classes taught and it’s time for Explore Yoga to grow beyond its original 4 walls to a new almost 3000 sq. ft. space with multiple rooms for yoga. On January 24th, the original studio began operating in a brand new location with brand new offerings. In addition to traditional yoga classes, meditation, myofascial release, and yoga therapy, Explore Yoga has added two new infrared saunas. Explore currently has 24 weekly classes, frequent workshops and trainings, and 12 teachers who teach regularly. They plan to add a few more teachers and classes as they begin to grow into their new space in the next few months. 

You can visit the Explore Yoga site here.

Lecture form our Feb 5th Member Mtg

Member Usha Shah gave us information about Acidity/GERD, its symptoms, and why it happens. She talked about ways to address these issues with yoga, mudra’s, and acupressure points.  Really a excellent presentation.
Usha recorded the session and posted the link to it on her FB page at shashaholisticwellness. 
Here is the link to that lecture:
https://fb.watch/b3ZLYidmy0/