Month: October 2018

Laura Lerman is offering free Laughter Yoga Class on Saturdays

FALL WALK-IN SATURDAYS 11:00-12:00 NOON

REDFORD COMMUNITY CENTER

12121 HEMMINGWAY, REDFORD, MI

Laughter Yoga is the best medicine to reducestress and promote health and wellbeing!  According to Wikipedia Laughter Yoga is a practice involving voluntary laughter.  Sounds complicated, right?  Not really; this yoga allows the inner child in you to come out and have fun!  A great way to improve overall mind/body health, and more!!

Taught by Certified Laughter Yoga Teacher, Laura Lerman.  No classes  11/24 or 12/29.  Wear loose comfortable clothing, bring water and yoga mat.

For more information call:  313-282-5402

It is with much sadness we are advised that Jan’s mother passed away last week.  Jan has indicated they don’t want  a memorial donation for Mom..just loving thoughts and a quick prayer for the family.  A private family service is being held today Monday,Oct 22nd. We send Jan a big hug and our loving thoughts.  I’m sure, in this day of electronics, she would find a call or hand signed card most comforting.  Char

Dear Friends,

We are hosting our 10th annual fall yoga day this year with the Birmingham Community House. Please think about joining us for part of the day or the whole thing.  All levels of experience are welcome.  You can find more info on our home page or under Events on our website. There will be gently used books available for a donation. YAGD merchandise and good company!

Hope to see you there. If you need a ride or have any questions please don’t hesitate to call or email me at  248-535-3101.  fitnessfan1@mac.com

Hello friends,

We have a large supply of flyers printed for the Fall Yoga Day Event on October 21st.  Lynn Cottrill has them and would be happy to send you some if you contact her.  Lynn’s email is LBCotrill@hotmail.com.  Please disperse them to your students and post publicly where you can in your area.

King Regards

Charlene